Stress

Coping with demands can cause stress in our lives, which can affect us both mentally and physically.

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Anxiety

Anxiety can be feelings of fear and worry that build up in our minds affecting us in our everyday lives.

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Emotional Intensity

Our emotions can sometimes feel overwhelming, making us feel we have no control. We can help.

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How we help

At Aegis we provide a safe, comforting environment, and offer a variety of session types to tailor to your specific needs.

Session info & Fees

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