Coping with demands can cause stress in our lives, which can affect us both mentally and physically.Learn More
Anxiety can be feelings of fear and worry that build up in our minds affecting us in our everyday lives.Learn More
Our emotions can sometimes feel overwhelming, making us feel we have no control. We can help.Learn More
How we help
At Aegis we provide a safe, comforting environment, and offer a variety of session types to tailor to your specific needs.